**When: May 16th @2pmEST
(No worries if you can't attend live; everyone gets the recording shortly after the workshop!)
**What We'll Be Covering: Single AND double kettlebell complexes and How to make your own kick-butt kettlebell complexes (think Build a Bear Workshop, only far more savage)
Plus - we'll crack open a few brews (or iced teas) at the end for an extended QnA session and virtual hangout.
**What You'll Need: A Computer or Phone and a kettlebell to participate in the workouts because YES! Come ready to sweat; we'll be working out throughout the workshop!
**What You Get: A powerful, fat-stripping collection of 20 "Hot from Hell" Kettlebell Complexes for burning maximum calories in minimum time AND the recording of the workshop!